What We Offer

  • Somatics comes from the word "soma" or body, a living organism's wholeness

  • Somatics meets and addresses trauma where it sometimes resides in our bones and cells

  • Together we talk, track body sensations, and explore movement like fight/flight/freeze/fawn responses

  • Did something ever get on your last "nerve"?  Ever feel "nerv"ous? 

  • Nervous system work gets this 

  • It connects us to & works with our nervous system, mental health and whole being and creates opportunities for embodied change

"Trauma informed therapy provides a space to learn more about the impact of trauma and ways of coping with it. Therapy can also provide a space to verbally or physically process trauma." metoo.com

 

  • Mental Health refers to our overall wellbeing

  • It includes our psychological, emotional, and social wellness that can have an impact on how we think, feel, and behave

  • Community Healing supports and connects us with our collective selves

  • Together we can build relationships and safety

  • We use our generational knowledge, experience, and tools

  • Community Healing creates space to change and transform for the purpose of belonging, healing and building community power

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How We Offer

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Individual Ongoing Sessions

 Workshops

Groups

Consulting

Psychological Evaluation

We Weave Somatics, Mental Health Therapy and Community Healing into our offerings

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Individual Ongoing Sessions

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Description

Somatics and mental health therapy sessions. 

       For individuals, families, children, and joint       

       sessions for members of intimate partnerships

 

Connect

First Session: 20-30min phone or zoom consultation no cost

Future cost: Sliding Scale options $25-$155 discussed at free first consultation

 
Workshops

Description

A multi-week workshop series or individual workshops.

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Sample Topics

  • Centering Healing Justice approaches in liberation & abolition

  • Emotional support training for collectives and care pods

  • Grief, trauma, joy, and pleasure 

  • Foundations of healing & nervous system work

Connect

1) Contact us to bring workshops to your collective, group, family or crew. 

2) Check back on the website for upcoming workshops

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Groups

 Description

Support groups about Somatics & Healing Justice. 

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Sample Topics

Grief

Community Support

Survivor Support

 

Connect

Check back on the website for upcoming groups

 
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Consulting

Sample Topics

  • Ask us questions

  • Get guidance for specific situations 

  • Assess needs of your group or individual 

  • Opportunities to set up practices and process that address harmful patterns

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Connect

​Description

Do you want to to center Healing Justice and Somatics wellness practices in your organization, collective, or home?

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Psychological Evaluation

 

Topics Include

  • VAWA (Violence Against Women’s Act) 

  • Asylum seekers

  • Torture survivors

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Connect

Description

Psychological Evaluations for immigration attorneys who need written evaluations for asylum and other hardship cases. 

 

 

“Caring for myself is not self-indulgence, it is self-preservation,
and that is an act of political warfare.”

 Audre Lorde

 
© Resurgent Seeds 2022